A message to you woman,
“Your cycle is not a curse. Your womb is the seed of life in you, and that of creation. Your womb holds the answers - the life giving waters and the cleansing blood that is released every month.
Your womb - even if you no longer carry a physical one, is the energetic space of power. Soft yet strong, she can withstand so much.
She is you & you are her.
Can you get still enough to hear what she is telling you? We all hold the wisdom within and you are being called deeper into your inner wisdom and inner world.
She is listening to, what questions might you have for her?”
What you’ll find inside
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The science behind the cycle.
Learn what is happening inside your body from a hormonal perspective.
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Possible challenges.
The real talk about some of the challenges our cycle can bring.
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The magic & power of your cycle.
Learn what super powers each phase of our cycle is connecting us too. The roots beneath the surface.
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The moon & the elements
Our cycles are deeply rooted in the energy and wisdom of the moon and the elements around us.
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How to support your body
Embodiment practises, guided meditations and all the supports to help support your body physically, energetically on a soul level.
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Releasing what no longer serves you
Reflection questions and rituals. Root deeper into the times in the month when we are naturally shedding & letting go.
Sacred cycle - 8 wk group journey
What’s Included
6 bi-weekly live online sessions (recorded for replay)
A downloadable cycle tracking journal & monthly journal prompts & sacred reflections workbook
Clarity & Confidence: Learn what’s really happening hormonally each phase and how it impacts your energy, mood, and focus.
Sacred Connection: Reclaim your body’s rhythms as holy, wise, and deeply intuitive.
Cycle Syncing: Align your work, rest, and creativity with your natural energy flow.
Embodied Practices: Guided movement, reflection, and rituals to restore balance and harmony within.
Community Support: A circle of women walking this path together — where stories, science, and soul connection.
Next 8 wk journey begins January 18/2026
Next 8 week Journey beginning Monday, January 19